Can I deal with the problem myself?

If you have a well-stocked, locked medicines box at home you may be able to deal with the problem yourself. Useful medicines include:

  • paracetamol and ibuprofen for pain,
  • fever and headaches,
  • antihistamines for allergies and hay fever and
  • indigestion remedy for heartburn and trapped wind.

Ask your pharmacist about which medicines to keep at home.

Remember - if you are unsure call NHS Direct 0845 4647.